DataFood
English
Educational only, and not medical advice. The figures on this site are estimates from population equations, not measurements of any individual. If you are pregnant, under 18, managing a medical condition, or have any history of disordered eating, speak to a clinician rather than a calculator.

Dharwad Peda nutrition facts

Lal · 200g

Dharwad Peda has 420 calories per 100 g, with 4 g of protein, 65 g of carbohydrate, 16 g of fat.

NutrientPer 100 g% Daily Value (per 100 g)
Calories420 kcal
Total fat16 g21%
Saturated fat6 g30%
Sodium115 mg5%
Salt0.3 g
Carbohydrate65 g24%
Sugars52 g
Protein4 g8%

% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.

Where the calories come from

Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 4% of the calories come from protein, 62% from carbohydrate and 34% from fat.

Use these numbers

To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.

Similar foods