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Educational only, and not medical advice. The figures on this site are estimates from population equations, not measurements of any individual. If you are pregnant, under 18, managing a medical condition, or have any history of disordered eating, speak to a clinician rather than a calculator.

fritz-kola nutrition facts

fritz-kola · 0.5 l

fritz-kola has 40 calories per 100 g, with 0.1 g of protein, 9.9 g of carbohydrate, 0.1 g of fat.

NutrientPer 100 g% Daily Value (per 100 g)
Calories40 kcal
Energy169 kJ
Total fat0.1 g0%
Saturated fat0.1 g1%
Sodium40 mg2%
Salt0.1 g
Carbohydrate9.9 g4%
Sugars9.9 g
Protein0.1 g0%

% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.

Where the calories come from

Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 1% of the calories come from protein, 97% from carbohydrate and 2% from fat.

Use these numbers

To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.