Bran Tortilla nutrition facts
Broadway
Bran Tortilla has 278 calories per 100 g, with 7.8 g of protein, 52 g of carbohydrate, 5 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 278 kcal | |
| Total fat | 5 g | 6% |
| Carbohydrate | 52 g | 19% |
| Fiber | 3.3 g | 12% |
| Protein | 7.8 g | 16% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 11% of the calories come from protein, 73% from carbohydrate and 16% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.