Hytteost nutrition facts
Mammen
Hytteost has 102 calories per 100 g, with 14 g of protein, 2.3 g of carbohydrate, 4 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 102 kcal | |
| Total fat | 4 g | 5% |
| Saturated fat | 2.6 g | 13% |
| Carbohydrate | 2.3 g | 1% |
| Sugars | 2.3 g | |
| Protein | 14 g | 28% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 55% of the calories come from protein, 9% from carbohydrate and 36% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.