Salmon bowl nutrition facts
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Salmon bowl has 139 calories per 100 g, with 5.9 g of protein, 16 g of carbohydrate, 4.8 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 4.8 g | 6% |
| Saturated fat | 1 g | 5% |
| Carbohydrate | 16 g | 6% |
| Fiber | 3.5 g | 13% |
| Sugars | 4 g | |
| Protein | 5.9 g | 12% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 18% of the calories come from protein, 49% from carbohydrate and 33% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.