Pain proteine aux graines nutrition facts
Md · 5 x 50 g
Pain proteine aux graines has 263 calories per 100 g, with 22 g of protein, 7.5 g of carbohydrate, 13 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 263 kcal | |
| Total fat | 13 g | 17% |
| Saturated fat | 1.4 g | 7% |
| Sodium | 440 mg | 19% |
| Salt | 1.1 g | |
| Carbohydrate | 7.5 g | 3% |
| Fiber | 14 g | 51% |
| Sugars | 0.9 g | |
| Protein | 22 g | 44% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 37% of the calories come from protein, 13% from carbohydrate and 50% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.