Avoca Mince Pies nutrition facts
Avoca
Avoca Mince Pies has 340 calories per 100 g, with 3.5 g of protein, 52 g of carbohydrate, 13 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 340 kcal | |
| Total fat | 13 g | 17% |
| Saturated fat | 6.8 g | 34% |
| Carbohydrate | 52 g | 19% |
| Fiber | 2.6 g | 9% |
| Sugars | 36 g | |
| Protein | 3.5 g | 7% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 4% of the calories come from protein, 61% from carbohydrate and 35% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.