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Educational only, and not medical advice. The figures on this site are estimates from population equations, not measurements of any individual. If you are pregnant, under 18, managing a medical condition, or have any history of disordered eating, speak to a clinician rather than a calculator.

Marinated artichoke hearts nutrition facts

Marinated artichoke hearts has 100 calories per 100 g, with 0 g of protein, 13 g of carbohydrate, 3.3 g of fat.

NutrientPer 100 g% Daily Value (per 100 g)
Calories100 kcal
Total fat3.3 g4%
Saturated fat0 g0%
Sodium467 mg20%
Salt1.2 g
Carbohydrate13 g5%
Fiber6.7 g24%
Sugars3.3 g
Protein0 g0%

% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.

Where the calories come from

Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 0% of the calories come from protein, 64% from carbohydrate and 36% from fat.

Use these numbers

To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.