Codillo de cerdo cocido nutrition facts
Codillo de cerdo cocido has 85 calories per 100 g, with 15 g of protein, 2 g of carbohydrate, 2.7 g of fat.
| Nutrient | Per 100 g | % Daily Value (per 100 g) |
|---|---|---|
| Calories | 85 kcal | |
| Energy | 392 kJ | |
| Total fat | 2.7 g | 3% |
| Saturated fat | 0.9 g | 5% |
| Sodium | 1116 mg | 49% |
| Salt | 2.8 g | |
| Carbohydrate | 2 g | 1% |
| Sugars | 0.5 g | |
| Protein | 15 g | 30% |
% Daily Value uses the FDA reference amounts for adults on a 2,000-calorie diet.
Where the calories come from
Using the standard factors (4 kcal per gram of protein and carbohydrate, 9 per gram of fat), about 65% of the calories come from protein, 9% from carbohydrate and 26% from fat.
Use these numbers
To see how this food fits a day of eating, start with the calorie calculator, and read how food labels and nutrition tables are built for what these figures can and cannot tell you.