Nutritional Efficiency Report
Mozzarella natural low moisture part skim sliced cheese is a very low-calorie food with high-protein content. At 11 kcal per 100g, it delivers 22g of protein — representing 800% of its total caloric load. Carbohydrates account for 145% and fats for 1636% of calories.
At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
With only 11 kcal per 100g, Mozzarella natural low moisture part skim sliced cheese is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
Thermic Effect (TEF)
Protein content of 22g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.