Nutritional Efficiency Report
Orange cream carb wise shakes, orange cream is a very low-calorie food with elite-protein content. At 45 kcal per 100g, it delivers 91g of protein — representing 809% of its total caloric load. Carbohydrates account for 18% and fats for 0% of calories.
At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
With only 45 kcal per 100g, Orange cream carb wise shakes, orange cream is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
Thermic Effect (TEF)
Protein content of 91g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.