How many calories are in Naranja Valencia-late?

Naranja Valencia-late contains 20 calories per 100g serving, with 15g of protein, 0g of carbohydrates, and 0g of fat.

Is Naranja Valencia-late good for fat loss?

Naranja Valencia-late has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 300% of its calories from protein, making it an excellent choice for fat loss goals.

DataFood Engine.Monexa Data Node

System Live

Live

1.00

Verified Asset

High Efficiency

Keto Protocol

Naranja Valencia-late.

Metabolic profile analysis. Technical breakdown of Naranja Valencia-late and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy20kcal

Bio-Protein15g

Carbohydrates0g

Total Lipids0g

Nutritional Efficiency Report

Naranja Valencia-late is a very low-calorie food with moderate-protein content. At 20 kcal per 100g, it delivers 15g of protein — representing 300% of its total caloric load. Carbohydrates account for 0% and fats for 0% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 20 kcal per 100g, Naranja Valencia-late is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 15g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Naranja Valencia-late, these related data nodes are most relevant to your nutrition architecture:

Keto Verified Assets Fat Loss Foods Database

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Use the clinical weekly planner to distribute Naranja Valencia-late across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Naranja Valencia-late is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.