Nutritional Efficiency Report
97% Sugar Free iced funtella cakes is a very low-calorie food with low-protein content. At 0 kcal per 100g, it delivers 5g of protein — representing 0% of its total caloric load. Carbohydrates account for 0% and fats for 0% of calories.
At 16g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
With only 0 kcal per 100g, 97% Sugar Free iced funtella cakes is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At 16g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
Thermic Effect (TEF)
With 5g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.