How many calories are in Cigarillos artisanaux de Tolossa?

Cigarillos artisanaux de Tolossa contains 25 calories per 100g serving, with 6g of protein, 67g of carbohydrates, and 17g of fat.

Is Cigarillos artisanaux de Tolossa good for fat loss?

Cigarillos artisanaux de Tolossa has a macro efficiency score of 0.96 (scale: 0–1.0). It provides 96% of its calories from protein, making it an excellent choice for fat loss goals.

0.96

Verified Asset

High Efficiency

Cigarillos artisanaux de Tolossa.

Metabolic profile analysis. Technical breakdown of Cigarillos artisanaux de Tolossa and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy25kcal

Bio-Protein6g

Carbohydrates67g

Total Lipids17g

Nutritional Efficiency Report

Cigarillos artisanaux de Tolossa is a very low-calorie food with low-protein content. At 25 kcal per 100g, it delivers 6g of protein — representing 96% of its total caloric load. Carbohydrates account for 1072% and fats for 612% of calories.

"Efficiency Score 0.96 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 67g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 25 kcal per 100g, Cigarillos artisanaux de Tolossa is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 67g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 6g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Cigarillos artisanaux de Tolossa, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute Cigarillos artisanaux de Tolossa across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Cigarillos artisanaux de Tolossa is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.