How many calories are in Chocolate artesano negro al pacharan?

Chocolate artesano negro al pacharan contains 10 calories per 100g serving, with 11g of protein, 18g of carbohydrates, and 13g of fat.

Is Chocolate artesano negro al pacharan good for fat loss?

Chocolate artesano negro al pacharan has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 440% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Chocolate artesano negro al pacharan.

Metabolic profile analysis. Technical breakdown of Chocolate artesano negro al pacharan and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy10kcal

Bio-Protein11g

Carbohydrates18g

Total Lipids13g

Nutritional Efficiency Report

Chocolate artesano negro al pacharan is a very low-calorie food with moderate-protein content. At 10 kcal per 100g, it delivers 11g of protein — representing 440% of its total caloric load. Carbohydrates account for 720% and fats for 1170% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 18g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 10 kcal per 100g, Chocolate artesano negro al pacharan is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 18g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 11g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Chocolate artesano negro al pacharan, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

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Use the clinical weekly planner to distribute Chocolate artesano negro al pacharan across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Chocolate artesano negro al pacharan is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.