How many calories are in Couronne briochée fleur oranger?

Couronne briochée fleur oranger contains 3 calories per 100g serving, with 8g of protein, 47g of carbohydrates, and 8g of fat.

Is Couronne briochée fleur oranger good for fat loss?

Couronne briochée fleur oranger has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 1067% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Couronne briochée fleur oranger.

Metabolic profile analysis. Technical breakdown of Couronne briochée fleur oranger and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy3kcal

Bio-Protein8g

Carbohydrates47g

Total Lipids8g

Nutritional Efficiency Report

Couronne briochée fleur oranger is a very low-calorie food with low-protein content. At 3 kcal per 100g, it delivers 8g of protein — representing 1067% of its total caloric load. Carbohydrates account for 6267% and fats for 2400% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 47g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 3 kcal per 100g, Couronne briochée fleur oranger is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 47g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 8g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Couronne briochée fleur oranger, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

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Use the clinical weekly planner to distribute Couronne briochée fleur oranger across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Couronne briochée fleur oranger is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.