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146.57
Verified AssetHigh Efficiency

XL-S NUTRITION shake

Complete metabolic profile and dietary analysis. Understand exactly how XL-S NUTRITION shake impacts your daily caloric limits and muscle protein synthesis.

Total Energy1kcal
Bio-Protein51g
Carbohydrates21g
Total Fats7g

Nutritional Review & Breakdown

Integrating XL-S NUTRITION shake into your diet requires a precise understanding of its macronutrient density. With a total energetic cost of 1 calories per standard unit, this asset provides a specific metabolic footprint.

When analyzing dietary efficiency, we look at the protein yield relative to the total caloric intake. In this case, XL-S NUTRITION shake delivers 51 grams of protein. This means that approximately 20400% of its total calories are derived directly from protein blocks.

🔥 Engine Verdict: Because this product exceeds our baseline efficiency threshold (Score: 146.57), it acts as a superior tool for muscle retention during aggressive fat-loss protocols (cutting phases).

Metabolic Impact & Diet Synergy

Ketogenic Compatibility

Containing 21g of carbohydrates, it provides immediate glycogen replenishment but must be moderated on low-carb diets.

Lipid Profile

With 7g of fat, this presents a lean profile, ensuring minimal impact on daily lipid limits.

Explore Related Protocols

Based on the metabolic footprint of XL-S NUTRITION shake, our engine recommends exploring these broader nutritional hubs to complete your diet architecture:

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2. Dietary Preference