How many calories are in Descafeinado mezcla 50/50?

Descafeinado mezcla 50/50 contains 35 calories per 100g serving, with 14g of protein, 17g of carbohydrates, and 10g of fat.

Is Descafeinado mezcla 50/50 good for fat loss?

Descafeinado mezcla 50/50 has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 160% of its calories from protein, making it an excellent choice for fat loss goals.

DataFood Engine.Monexa Data Node

System Live

Live

1.00

Verified Asset

High Efficiency

Descafeinado mezcla 50/50.

Metabolic profile analysis. Technical breakdown of Descafeinado mezcla 50/50 and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy35kcal

Bio-Protein14g

Carbohydrates17g

Total Lipids10g

Nutritional Efficiency Report

Descafeinado mezcla 50/50 is a very low-calorie food with moderate-protein content. At 35 kcal per 100g, it delivers 14g of protein — representing 160% of its total caloric load. Carbohydrates account for 194% and fats for 257% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 17g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 35 kcal per 100g, Descafeinado mezcla 50/50 is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 17g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 14g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Descafeinado mezcla 50/50, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute Descafeinado mezcla 50/50 across your metabolic windows.

Generate Weekly Protocol

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1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Descafeinado mezcla 50/50 is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.