How many calories are in Llauna Pimenton Fumat Picant Las Hermanas?

Llauna Pimenton Fumat Picant Las Hermanas contains 18 calories per 100g serving, with 14g of protein, 4g of carbohydrates, and 12g of fat.

Is Llauna Pimenton Fumat Picant Las Hermanas good for fat loss?

Llauna Pimenton Fumat Picant Las Hermanas has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 311% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Llauna Pimenton Fumat Picant Las Hermanas.

Metabolic profile analysis. Technical breakdown of Llauna Pimenton Fumat Picant Las Hermanas and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy18kcal

Bio-Protein14g

Carbohydrates4g

Total Lipids12g

Nutritional Efficiency Report

Llauna Pimenton Fumat Picant Las Hermanas is a very low-calorie food with moderate-protein content. At 18 kcal per 100g, it delivers 14g of protein — representing 311% of its total caloric load. Carbohydrates account for 89% and fats for 600% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 18 kcal per 100g, Llauna Pimenton Fumat Picant Las Hermanas is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 14g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Llauna Pimenton Fumat Picant Las Hermanas, these related data nodes are most relevant to your nutrition architecture:

Keto Verified Assets Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Llauna Pimenton Fumat Picant Las Hermanas is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.