Live
0.89
Verified Asset
High Efficiency

Cacao instantáneo intenso.

Metabolic profile analysis. Technical breakdown of Cacao instantáneo intenso and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy32kcal
Bio-Protein7g
Carbohydrates69g
Total Lipids4g

Nutritional Efficiency Report

Cacao instantáneo intenso is a very low-calorie food with low-protein content. At 32 kcal per 100g, it delivers 7g of protein — representing 88% of its total caloric load. Carbohydrates account for 863% and fats for 113% of calories.

"Efficiency Score 0.89 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 69g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 32 kcal per 100g, Cacao instantáneo intenso is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 69g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 7g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Cacao instantáneo intenso, these related data nodes are most relevant to your nutrition architecture:

Integrate Asset.

Use the clinical weekly planner to distribute Cacao instantáneo intenso across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Cacao instantáneo intenso is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.