How many calories are in Molto Piacere café cortado?

Molto Piacere café cortado contains 27 calories per 100g serving, with 23g of protein, 39g of carbohydrates, and 18g of fat.

Is Molto Piacere café cortado good for fat loss?

Molto Piacere café cortado has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 341% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Molto Piacere café cortado.

Metabolic profile analysis. Technical breakdown of Molto Piacere café cortado and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy27kcal

Bio-Protein23g

Carbohydrates39g

Total Lipids18g

Nutritional Efficiency Report

Molto Piacere café cortado is a very low-calorie food with high-protein content. At 27 kcal per 100g, it delivers 23g of protein — representing 341% of its total caloric load. Carbohydrates account for 578% and fats for 600% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 39g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 27 kcal per 100g, Molto Piacere café cortado is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 39g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 23g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Molto Piacere café cortado, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Use the clinical weekly planner to distribute Molto Piacere café cortado across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Molto Piacere café cortado is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.