Nutritional Efficiency Report
Bubble machine is a low-calorie food with elite-protein content. At 100 kcal per 100g, it delivers 55g of protein — representing 220% of its total caloric load. Carbohydrates account for 56% and fats for 108% of calories.
With 14g of carbs per 100g, it suits cyclical keto and low-carb approaches.
Protocol Compatibility
Ketosis Impact
With 14g of carbs per 100g, it suits cyclical keto and low-carb approaches.
Thermic Effect (TEF)
Protein content of 55g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.