How many calories are in Apératifs aux crevettes?

Apératifs aux crevettes contains 245 calories per 100g serving, with 66g of protein, 7g of carbohydrates, and 30g of fat.

Is Apératifs aux crevettes good for fat loss?

Apératifs aux crevettes has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 108% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Apératifs aux crevettes.

Metabolic profile analysis. Technical breakdown of Apératifs aux crevettes and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy245kcal

Bio-Protein66g

Carbohydrates7g

Total Lipids30g

Nutritional Efficiency Report

Apératifs aux crevettes is a moderate-calorie food with elite-protein content. At 245 kcal per 100g, it delivers 66g of protein — representing 108% of its total caloric load. Carbohydrates account for 11% and fats for 110% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 7g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 7g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 66g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Apératifs aux crevettes, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Apératifs aux crevettes is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.