Live
0.88
Verified Asset
High Efficiency
Keto Protocol

Crevettes Roses 60/80.

Metabolic profile analysis. Technical breakdown of Crevettes Roses 60/80 and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy104kcal
Bio-Protein23g
Carbohydrates0g
Total Lipids1g

Nutritional Efficiency Report

Crevettes Roses 60/80 is a low-calorie food with high-protein content. At 104 kcal per 100g, it delivers 23g of protein — representing 88% of its total caloric load. Carbohydrates account for 0% and fats for 9% of calories.

"Efficiency Score 0.88 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 23g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

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Based on the metabolic profile of Crevettes Roses 60/80, these related data nodes are most relevant to your nutrition architecture:

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1. Biological Metrics

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Crevettes Roses 60/80 is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.