How many calories are in Pâte en Croute.Drôme Salaisons?

Pâte en Croute.Drôme Salaisons contains 27 calories per 100g serving, with 6g of protein, 8g of carbohydrates, and 15g of fat.

Is Pâte en Croute.Drôme Salaisons good for fat loss?

Pâte en Croute.Drôme Salaisons has a macro efficiency score of 0.89 (scale: 0–1.0). It provides 89% of its calories from protein, making it an excellent choice for fat loss goals.

0.89

Verified Asset

High Efficiency

Pâte en Croute.Drôme Salaisons.

Metabolic profile analysis. Technical breakdown of Pâte en Croute.Drôme Salaisons and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy27kcal

Bio-Protein6g

Carbohydrates8g

Total Lipids15g

Nutritional Efficiency Report

Pâte en Croute.Drôme Salaisons is a very low-calorie food with low-protein content. At 27 kcal per 100g, it delivers 6g of protein — representing 89% of its total caloric load. Carbohydrates account for 119% and fats for 500% of calories.

"Efficiency Score 0.89 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 8g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 27 kcal per 100g, Pâte en Croute.Drôme Salaisons is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 8g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

With 6g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Pâte en Croute.Drôme Salaisons, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

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Use the clinical weekly planner to distribute Pâte en Croute.Drôme Salaisons across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Pâte en Croute.Drôme Salaisons is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.