Live
0.91
Verified Asset
High Efficiency
Keto Protocol

Night Slow Protein.

Metabolic profile analysis. Technical breakdown of Night Slow Protein and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy305kcal
Bio-Protein69g
Carbohydrates2g
Total Lipids2g

Nutritional Efficiency Report

Night Slow Protein is a calorie-dense food with elite-protein content. At 305 kcal per 100g, it delivers 69g of protein — representing 90% of its total caloric load. Carbohydrates account for 3% and fats for 6% of calories.

"Efficiency Score 0.91 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 69g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Night Slow Protein, these related data nodes are most relevant to your nutrition architecture:

Integrate Asset.

Use the clinical weekly planner to distribute Night Slow Protein across your metabolic windows.

Generate Weekly Protocol

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1. Biological Metrics

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Night Slow Protein is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.