Nutritional Efficiency Report
Collagen Hyaluronic Magnesium 30 Days is a calorie-dense food with elite-protein content. At 355 kcal per 100g, it delivers 87g of protein — representing 98% of its total caloric load. Carbohydrates account for 1% and fats for 3% of calories.
At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
Protocol Compatibility
Ketosis Impact
At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
Thermic Effect (TEF)
Protein content of 87g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.