Nutritional Efficiency Report
Proteínas sabor black cookies is a very low-calorie food with elite-protein content. At 40 kcal per 100g, it delivers 81g of protein — representing 810% of its total caloric load. Carbohydrates account for 70% and fats for 90% of calories.
With 7g of carbs per 100g, it suits cyclical keto and low-carb approaches.
With only 40 kcal per 100g, Proteínas sabor black cookies is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
With 7g of carbs per 100g, it suits cyclical keto and low-carb approaches.
Thermic Effect (TEF)
Protein content of 81g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.