Peanut butter enrobed in white creme miniature cups.

Peanut butter enrobed in white creme miniature cups is a very low-calorie food with moderate-protein content. At 12 kcal per 100g, it delivers 12g of protein — representing 400% of its total caloric load. Carbohydrates account for 1800% and fats for 2325% of calories.

At 54g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 12 kcal per 100g, Peanut butter enrobed in white creme miniature cups is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.