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Keto Protocol

Relax Coffe.

Metabolic profile analysis. Technical breakdown of Relax Coffe and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy60kcal
Bio-Protein40g
Carbohydrates1g
Total Lipids1g

Nutritional Efficiency Report

Relax Coffe is a low-calorie food with elite-protein content. At 60 kcal per 100g, it delivers 40g of protein — representing 267% of its total caloric load. Carbohydrates account for 7% and fats for 15% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 60 kcal per 100g, Relax Coffe is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 40g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Relax Coffe, these related data nodes are most relevant to your nutrition architecture:

Integrate Asset.

Use the clinical weekly planner to distribute Relax Coffe across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Relax Coffe is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.