How many calories are in Cake aux pepites de chocolat?

Cake aux pepites de chocolat contains 18 calories per 100g serving, with 8g of protein, 50g of carbohydrates, and 16g of fat.

Is Cake aux pepites de chocolat good for fat loss?

Cake aux pepites de chocolat has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 178% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Cake aux pepites de chocolat.

Metabolic profile analysis. Technical breakdown of Cake aux pepites de chocolat and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy18kcal

Bio-Protein8g

Carbohydrates50g

Total Lipids16g

Nutritional Efficiency Report

Cake aux pepites de chocolat is a very low-calorie food with low-protein content. At 18 kcal per 100g, it delivers 8g of protein — representing 178% of its total caloric load. Carbohydrates account for 1111% and fats for 800% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 50g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 18 kcal per 100g, Cake aux pepites de chocolat is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 50g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 8g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Cake aux pepites de chocolat, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute Cake aux pepites de chocolat across your metabolic windows.

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1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Cake aux pepites de chocolat is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.