How many calories are in Isowhey zéro?

Isowhey zéro contains 375 calories per 100g serving, with 84g of protein, 19g of carbohydrates, and 26g of fat.

Is Isowhey zéro good for fat loss?

Isowhey zéro has a macro efficiency score of 0.90 (scale: 0–1.0). It provides 90% of its calories from protein, making it an excellent choice for fat loss goals.

DataFood Engine.Monexa Data Node

System Live

Live

0.90

Verified Asset

High Efficiency

Isowhey zéro.

Metabolic profile analysis. Technical breakdown of Isowhey zéro and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy375kcal

Bio-Protein84g

Carbohydrates19g

Total Lipids26g

Nutritional Efficiency Report

Isowhey zéro is a calorie-dense food with elite-protein content. At 375 kcal per 100g, it delivers 84g of protein — representing 90% of its total caloric load. Carbohydrates account for 20% and fats for 62% of calories.

"Efficiency Score 0.90 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 19g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 19g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 84g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Isowhey zéro, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Use the clinical weekly planner to distribute Isowhey zéro across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Isowhey zéro is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.