How many calories are in Hache porc et boeuf?

Hache porc et boeuf contains 52 calories per 100g serving, with 25g of protein, 6g of carbohydrates, and 36g of fat.

Is Hache porc et boeuf good for fat loss?

Hache porc et boeuf has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 192% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Hache porc et boeuf.

Metabolic profile analysis. Technical breakdown of Hache porc et boeuf and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy52kcal

Bio-Protein25g

Carbohydrates6g

Total Lipids36g

Nutritional Efficiency Report

Hache porc et boeuf is a low-calorie food with high-protein content. At 52 kcal per 100g, it delivers 25g of protein — representing 192% of its total caloric load. Carbohydrates account for 46% and fats for 623% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 52 kcal per 100g, Hache porc et boeuf is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 25g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Hache porc et boeuf, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Hache porc et boeuf is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.