How many calories are in Colageno Magnesio Vitamina C Ácido Hilaurónico?

Colageno Magnesio Vitamina C Ácido Hilaurónico contains 385 calories per 100g serving, with 95g of protein, 1g of carbohydrates, and 1g of fat.

Is Colageno Magnesio Vitamina C Ácido Hilaurónico good for fat loss?

Colageno Magnesio Vitamina C Ácido Hilaurónico has a macro efficiency score of 0.98 (scale: 0–1.0). It provides 99% of its calories from protein, making it an excellent choice for fat loss goals.

0.98

Verified Asset

High Efficiency

Keto Protocol

Colageno Magnesio Vitamina C Ácido Hilaurónico.

Metabolic profile analysis. Technical breakdown of Colageno Magnesio Vitamina C Ácido Hilaurónico and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy385kcal

Bio-Protein95g

Carbohydrates1g

Total Lipids1g

Nutritional Efficiency Report

Colageno Magnesio Vitamina C Ácido Hilaurónico is a calorie-dense food with elite-protein content. At 385 kcal per 100g, it delivers 95g of protein — representing 99% of its total caloric load. Carbohydrates account for 1% and fats for 2% of calories.

"Efficiency Score 0.98 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 95g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Colageno Magnesio Vitamina C Ácido Hilaurónico, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Colageno Magnesio Vitamina C Ácido Hilaurónico is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.