How many calories are in Caviare empoisonef?

Caviare empoisonef contains 65 calories per 100g serving, with 25g of protein, 46g of carbohydrates, and 25g of fat.

Is Caviare empoisonef good for fat loss?

Caviare empoisonef has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 154% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Caviare empoisonef.

Metabolic profile analysis. Technical breakdown of Caviare empoisonef and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy65kcal

Bio-Protein25g

Carbohydrates46g

Total Lipids25g

Nutritional Efficiency Report

Caviare empoisonef is a low-calorie food with high-protein content. At 65 kcal per 100g, it delivers 25g of protein — representing 154% of its total caloric load. Carbohydrates account for 283% and fats for 346% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 46g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 65 kcal per 100g, Caviare empoisonef is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 46g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 25g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Caviare empoisonef, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Caviare empoisonef across your metabolic windows.

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1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Caviare empoisonef is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.