How many calories are in Walgreens, Sweet Message Candy, Milk Chocolate?

Walgreens, Sweet Message Candy, Milk Chocolate contains 500 calories per 100g serving, with 5g of protein, 70g of carbohydrates, and 25g of fat.

Is Walgreens, Sweet Message Candy, Milk Chocolate good for fat loss?

Walgreens, Sweet Message Candy, Milk Chocolate has a macro efficiency score of 0.04 (scale: 0–1.0). It provides 4% of its calories from protein, making it a moderate choice for fat loss goals.

0.04

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Walgreens, Sweet Message Candy, Milk Chocolate.

Metabolic profile analysis. Technical breakdown of Walgreens, Sweet Message Candy, Milk Chocolate and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy500kcal

Bio-Protein5g

Carbohydrates70g

Total Lipids25g

Nutritional Efficiency Report

Walgreens, Sweet Message Candy, Milk Chocolate is a calorie-dense food with low-protein content. At 500 kcal per 100g, it delivers 5g of protein — representing 4% of its total caloric load. Carbohydrates account for 56% and fats for 45% of calories.

"Efficiency Score 0.04 — a standard-class asset. Best used as a caloric filler within a well-structured macro protocol, paired with higher-efficiency protein sources."

At 70g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 70g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 5g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Walgreens, Sweet Message Candy, Milk Chocolate, these related data nodes are most relevant to your nutrition architecture:

Balanced Nutrition Guide

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Walgreens, Sweet Message Candy, Milk Chocolate is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.