Nutritional Efficiency Report
Chlorella Crue En Poudre Bio - 200 G - Uberti is a very low-calorie food with elite-protein content. At 22 kcal per 100g, it delivers 55g of protein — representing 1000% of its total caloric load. Carbohydrates account for 364% and fats for 532% of calories.
At 20g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
With only 22 kcal per 100g, Chlorella Crue En Poudre Bio - 200 G - Uberti is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At 20g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
Thermic Effect (TEF)
Protein content of 55g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.