How many calories are in Le Forestier Champignons sauvage?

Le Forestier Champignons sauvage contains 0 calories per 100g serving, with 27g of protein, 13g of carbohydrates, and 7g of fat.

Is Le Forestier Champignons sauvage good for fat loss?

Le Forestier Champignons sauvage has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 0% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Le Forestier Champignons sauvage.

Metabolic profile analysis. Technical breakdown of Le Forestier Champignons sauvage and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy0kcal

Bio-Protein27g

Carbohydrates13g

Total Lipids7g

Nutritional Efficiency Report

Le Forestier Champignons sauvage is a very low-calorie food with high-protein content. At 0 kcal per 100g, it delivers 27g of protein — representing 0% of its total caloric load. Carbohydrates account for 0% and fats for 0% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 13g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 0 kcal per 100g, Le Forestier Champignons sauvage is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 13g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 27g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Le Forestier Champignons sauvage, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Use the clinical weekly planner to distribute Le Forestier Champignons sauvage across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Le Forestier Champignons sauvage is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.