Nutritional Efficiency Report
Foi gras de grand mere is a very low-calorie food with low-protein content. At 25 kcal per 100g, it delivers 10g of protein — representing 160% of its total caloric load. Carbohydrates account for 160% and fats for 360% of calories.
With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.
With only 25 kcal per 100g, Foi gras de grand mere is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.
Thermic Effect (TEF)
With 10g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.