How many calories are in Découpe de volaille?

Découpe de volaille contains 101 calories per 100g serving, with 24g of protein, 5g of carbohydrates, and 5g of fat.

Is Découpe de volaille good for fat loss?

Découpe de volaille has a macro efficiency score of 0.95 (scale: 0–1.0). It provides 95% of its calories from protein, making it an excellent choice for fat loss goals.

0.95

Verified Asset

High Efficiency

Découpe de volaille.

Metabolic profile analysis. Technical breakdown of Découpe de volaille and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy101kcal

Bio-Protein24g

Carbohydrates5g

Total Lipids5g

Nutritional Efficiency Report

Découpe de volaille is a low-calorie food with high-protein content. At 101 kcal per 100g, it delivers 24g of protein — representing 95% of its total caloric load. Carbohydrates account for 20% and fats for 45% of calories.

"Efficiency Score 0.95 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 24g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Découpe de volaille, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Découpe de volaille is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.