How many calories are in Impact Native Whey 95 - Vanilla - 1KG?

Impact Native Whey 95 - Vanilla - 1KG contains 380 calories per 100g serving, with 88g of protein, 6g of carbohydrates, and 0g of fat.

Is Impact Native Whey 95 - Vanilla - 1KG good for fat loss?

Impact Native Whey 95 - Vanilla - 1KG has a macro efficiency score of 0.93 (scale: 0–1.0). It provides 93% of its calories from protein, making it an excellent choice for fat loss goals.

0.93

Verified Asset

High Efficiency

Impact Native Whey 95 - Vanilla - 1KG.

Metabolic profile analysis. Technical breakdown of Impact Native Whey 95 - Vanilla - 1KG and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy380kcal

Bio-Protein88g

Carbohydrates6g

Total Lipids0g

Nutritional Efficiency Report

Impact Native Whey 95 - Vanilla - 1KG is a calorie-dense food with elite-protein content. At 380 kcal per 100g, it delivers 88g of protein — representing 93% of its total caloric load. Carbohydrates account for 6% and fats for 0% of calories.

"Efficiency Score 0.93 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 88g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Impact Native Whey 95 - Vanilla - 1KG, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Impact Native Whey 95 - Vanilla - 1KG is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.