Nutritional Efficiency Report
Hung Phat Ginger Tea 25 Bags 100% Natural Herbal Tea is a very low-calorie food with low-protein content. At 5 kcal per 100g, it delivers 9g of protein — representing 720% of its total caloric load. Carbohydrates account for 3680% and fats for 540% of calories.
At 46g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
With only 5 kcal per 100g, Hung Phat Ginger Tea 25 Bags 100% Natural Herbal Tea is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At 46g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
Thermic Effect (TEF)
With 9g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.