Nutritional Efficiency Report
Aloe vera jus et pulpe purs à 99,5% is a very low-calorie food with moderate-protein content. At 29 kcal per 100g, it delivers 12g of protein — representing 166% of its total caloric load. Carbohydrates account for 510% and fats for 279% of calories.
At 37g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
With only 29 kcal per 100g, Aloe vera jus et pulpe purs à 99,5% is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At 37g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
Thermic Effect (TEF)
With 12g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.