How many calories are in Sauce Piment Scriracha 300ml Thai Dancer?

Sauce Piment Scriracha 300ml Thai Dancer contains 93 calories per 100g serving, with 75g of protein, 21g of carbohydrates, and 1g of fat.

Is Sauce Piment Scriracha 300ml Thai Dancer good for fat loss?

Sauce Piment Scriracha 300ml Thai Dancer has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 323% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Sauce Piment Scriracha 300ml Thai Dancer.

Metabolic profile analysis. Technical breakdown of Sauce Piment Scriracha 300ml Thai Dancer and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy93kcal

Bio-Protein75g

Carbohydrates21g

Total Lipids1g

Nutritional Efficiency Report

Sauce Piment Scriracha 300ml Thai Dancer is a low-calorie food with elite-protein content. At 93 kcal per 100g, it delivers 75g of protein — representing 323% of its total caloric load. Carbohydrates account for 90% and fats for 10% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 21g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 93 kcal per 100g, Sauce Piment Scriracha 300ml Thai Dancer is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 21g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 75g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Sauce Piment Scriracha 300ml Thai Dancer, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Sauce Piment Scriracha 300ml Thai Dancer is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.