Nutritional Efficiency Report
Pack fuet+guet xoric+guet fines herbes +fusta+ganivet is a very low-calorie food with high-protein content. At 22 kcal per 100g, it delivers 26g of protein — representing 473% of its total caloric load. Carbohydrates account for 55% and fats for 1391% of calories.
At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
With only 22 kcal per 100g, Pack fuet+guet xoric+guet fines herbes +fusta+ganivet is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
Thermic Effect (TEF)
Protein content of 26g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.