How many calories are in Thé?

Thé contains 20 calories per 100g serving, with 15g of protein, 11g of carbohydrates, and 8g of fat.

Is Thé good for fat loss?

Thé has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 300% of its calories from protein, making it an excellent choice for fat loss goals.

DataFood Engine.Monexa Data Node

System Live

Live

1.00

Verified Asset

High Efficiency

Thé.

Metabolic profile analysis. Technical breakdown of Thé and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy20kcal

Bio-Protein15g

Carbohydrates11g

Total Lipids8g

Nutritional Efficiency Report

Thé is a very low-calorie food with moderate-protein content. At 20 kcal per 100g, it delivers 15g of protein — representing 300% of its total caloric load. Carbohydrates account for 220% and fats for 360% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 11g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 20 kcal per 100g, Thé is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 11g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

With 15g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Thé, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute Thé across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Thé is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.