How many calories are in Usn Protéine 100% Whey Fraise 908G?

Usn Protéine 100% Whey Fraise 908G contains 160 calories per 100g serving, with 69g of protein, 10g of carbohydrates, and 6g of fat.

Is Usn Protéine 100% Whey Fraise 908G good for fat loss?

Usn Protéine 100% Whey Fraise 908G has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 173% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Usn Protéine 100% Whey Fraise 908G.

Metabolic profile analysis. Technical breakdown of Usn Protéine 100% Whey Fraise 908G and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy160kcal

Bio-Protein69g

Carbohydrates10g

Total Lipids6g

Nutritional Efficiency Report

Usn Protéine 100% Whey Fraise 908G is a moderate-calorie food with elite-protein content. At 160 kcal per 100g, it delivers 69g of protein — representing 173% of its total caloric load. Carbohydrates account for 25% and fats for 34% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 69g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Usn Protéine 100% Whey Fraise 908G, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Usn Protéine 100% Whey Fraise 908G is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.