How many calories are in Myprotein Mypre Blue Raspberry?

Myprotein Mypre Blue Raspberry contains 1 calories per 100g serving, with 1g of protein, 1g of carbohydrates, and 1g of fat.

Is Myprotein Mypre Blue Raspberry good for fat loss?

Myprotein Mypre Blue Raspberry has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 400% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Myprotein Mypre Blue Raspberry.

Metabolic profile analysis. Technical breakdown of Myprotein Mypre Blue Raspberry and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy1kcal

Bio-Protein1g

Carbohydrates1g

Total Lipids1g

Nutritional Efficiency Report

Myprotein Mypre Blue Raspberry is a very low-calorie food with low-protein content. At 1 kcal per 100g, it delivers 1g of protein — representing 400% of its total caloric load. Carbohydrates account for 400% and fats for 900% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 1 kcal per 100g, Myprotein Mypre Blue Raspberry is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 1g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Myprotein Mypre Blue Raspberry, these related data nodes are most relevant to your nutrition architecture:

Keto Verified Assets Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Myprotein Mypre Blue Raspberry is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.