How many calories are in Sacha Inchik Protein Pulver, Bergolio, 200G?

Sacha Inchik Protein Pulver, Bergolio, 200G contains 2 calories per 100g serving, with 63g of protein, 8g of carbohydrates, and 6g of fat.

Is Sacha Inchik Protein Pulver, Bergolio, 200G good for fat loss?

Sacha Inchik Protein Pulver, Bergolio, 200G has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 12600% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Sacha Inchik Protein Pulver, Bergolio, 200G.

Metabolic profile analysis. Technical breakdown of Sacha Inchik Protein Pulver, Bergolio, 200G and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy2kcal

Bio-Protein63g

Carbohydrates8g

Total Lipids6g

Nutritional Efficiency Report

Sacha Inchik Protein Pulver, Bergolio, 200G is a very low-calorie food with elite-protein content. At 2 kcal per 100g, it delivers 63g of protein — representing 12600% of its total caloric load. Carbohydrates account for 1600% and fats for 2700% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 8g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 2 kcal per 100g, Sacha Inchik Protein Pulver, Bergolio, 200G is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 8g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 63g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Sacha Inchik Protein Pulver, Bergolio, 200G, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Sacha Inchik Protein Pulver, Bergolio, 200G is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.