How many calories are in X-treme Muscle 85, Fat Free?

X-treme Muscle 85, Fat Free contains 358 calories per 100g serving, with 85g of protein, 3g of carbohydrates, and 2g of fat.

Is X-treme Muscle 85, Fat Free good for fat loss?

X-treme Muscle 85, Fat Free has a macro efficiency score of 0.95 (scale: 0–1.0). It provides 95% of its calories from protein, making it an excellent choice for fat loss goals.

0.95

Verified Asset

High Efficiency

Keto Protocol

X-treme Muscle 85, Fat Free.

Metabolic profile analysis. Technical breakdown of X-treme Muscle 85, Fat Free and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy358kcal

Bio-Protein85g

Carbohydrates3g

Total Lipids2g

Nutritional Efficiency Report

X-treme Muscle 85, Fat Free is a calorie-dense food with elite-protein content. At 358 kcal per 100g, it delivers 85g of protein — representing 95% of its total caloric load. Carbohydrates account for 3% and fats for 5% of calories.

"Efficiency Score 0.95 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 85g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of X-treme Muscle 85, Fat Free, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute X-treme Muscle 85, Fat Free across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for X-treme Muscle 85, Fat Free is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.